How many calories in

Egg Substitute

  • 0
  • 4
  • 391

30 calories

Egg Substitute

Recommendation:
Try 1/4 cup (60g) and a protein to burn belly fat.

Best diets with Egg Substitute

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 391
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (60g)

Nutrition per serving DV
Protein 6g 12%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Egg Substitute

Ingredients

Egg whites, contains 1% or less of the following: guar gum, xanthan gum, salt, onion powder, natural flavor and color (includes beta carotene), vitamins and minerals: calcium sulfate, iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin b12, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), folic acid, biotin, vitamin d3.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Egg Substitute?
Yes, you can if you eat no more than 19 servings per day.

What good ingredients are in Egg Substitute?
Egg Substitute contains saturated fat, cholesterol, sugars, added sugars, vitamin A.

What is bad in Egg Substitute?
Nothing. Egg Substitute contains only good ingredients.

What’s Egg Substitute?
Egg Substitute contains: egg whites, contains 1% or less of the following: guar gum, xanthan gum, salt, onion powder, natural flavor and color (includes beta carotene), vitamins and minerals: calcium sulfate, iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin b12, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), folic acid, biotin, vitamin d3.

What is one serving size?
One serving size of Egg Substitute is one / four cup (60g).

How many sugar contains in one serving of Egg Substitute?
1/4 cup (60g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Egg Substitute?
You can get 2% of your DV from one serving of Egg Substitute.

Conclusion:

Egg Substitute is a good source of saturated fat, sugars, added sugars, cholesterol, vitamin A. Egg Substitute has 30 calories, six g of protein, 1 grams of carbohydrates and grams of fat. It has zero calories from fat. If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Egg Product, Original
Pasteurized Real Egg Product
Egg Product

Alternatives:

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