How many calories in

Multigrain Waffles

  • 0
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  • 32

140 calories

Multigrain Waffles

Recommendation:
Try it and a protein diet shake to burn belly fat faster.

Best diets with Multigrain Waffles

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.35g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Multigrain Waffles

Ingredients

Whole wheat flour, water, non fat milk, whey solids, soybean oil, egg whites, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), oat bran, soy lecithin, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine, hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Multigrain Waffles?
Multigrain Waffles ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, calcium, iron.

Can I burn fat with Multigrain Waffles?
Of course, you can if you eat no more than 10 serving sizes per day.

What is bad in Multigrain Waffles?
We don't know anything bad about it. Multigrain Waffles contains only good ingredients such as: vitamin A, calcium, iron, saturated fat, dietary fiber, cholesterol.

What’s this product?
Multigrain Waffles contains: whole wheat flour, water, non fat milk, whey solids, soybean oil, egg whites, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), oat bran, soy lecithin, salt, calcium phosphate, calcium carbonate, vitamin a palmitate, niacin, reduced iron, pyridoxine, hydrochloride, riboflavin, thiamin mononitrate, cyanocobalamin.

What is one serving size of Multigrain Waffles?
Serving size of Multigrain Waffles is two waffles (seventy g).

How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 8% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of vitamin A, dietary fiber, calcium, cholesterol, saturated fat, iron. Multigrain Waffles has 140 calories (30 calories from fat), four grams of protein, 24 g of carbohydrates and three g of fat. Warning — Multigrain Waffles has a 30 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Waffles, Mini, Homestyle
Whole Grain Pancakes
Scrapple, Our Original

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