How many calories in

Cress, garden, cooked, boiled, drained, without salt

  • 0
  • 5
  • 64

31 calories

Cress, garden, cooked, boiled, drained, without salt

Recommendation:
Try Cress, garden 1 cup with a protein diet to lose weight.

Best diets with Cress, garden

Calories from fat: 7 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 31
  • - Calories from fat: 7 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 31 cal 2%
Calories from Fat 7 cal 1%
Total Fat 0.8g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.011g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 6276IU 126%
Vitamin C (good) 0.031g 41%
Iron 0.001g 6%
Calcium 0.082g 8%
Top 10 diets with Cress, garden

Ingredients

Cress

Ways to burn 31 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: cress

What is bad in Cress, garden?
We don't know anything bad about it.

What is one serving of Cress, garden?
Serving of Cress, garden is one cup.

What good ingredients are in Cress, garden?
Cress, garden ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.

Can I lose weight with Cress, garden?
Yes, you can if you consume no more than seventeen servings a day.

How many sugar contains in one serving of Cress, garden, cooked, boiled, drained, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cress, garden, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Cress, garden, cooked, boiled, drained, without salt.

Conclusion:

Cress, garden is a good source of saturated fat, sodium, cholesterol, vitamin A, added sugars, vitamin C. It has 31 calories (seven calories from fat), three grams of protein, 5 g of carbs and grams of fat. Be careful: product has a seven calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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