How many calories in

Kale Greens

  • 0
  • 5
  • 145

45 calories

Kale Greens

Recommendation:
Try it with the protein to lose weight.

Best diets with Kale Greens

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 145
  • - Calories: 45
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 1/2 cups (85)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 13000IU 260%
Vitamin C (good) 0.102g 136%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Kale Greens

Ingredients

Kale greens.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: kale greens.

Can I burn fat with Kale Greens?
Of course, you can if you eat no more than 18 serving sizes per day.

What is one serving size?
Serving size of Kale Greens is two one /2 cups (eighty five).

Any good ingredients are in Kale Greens?
Kale Greens contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What's bad in Kale Greens?
Nothing.

How many sugar contains in one serving of Kale Greens?
Kale Greens doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Kale Greens?
You can get 3% of your DV from one serving of Kale Greens.

Conclusion:

Kale Greens is a good source of cholesterol, sugars, saturated fat, added sugars, vitamin C, vitamin A, sodium. Product has forty five calories (five calories from fat), three grams of protein, nine grams of carbs and NO fat. Warning: product has a five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Baby Kale
Organic Baby Kale
Kale Greens

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