How many calories in

Rancheros

  • 0
  • 4
  • 35

50 calories

Rancheros

Recommendation:
Try it with a meal replacement shake to burn belly fat faster.

Best diets with Rancheros

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 tbsp (78g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.22g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.033g 44%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with Rancheros

Ingredients

Tomato (tomato, tomato purée, tomato juice, salt), onion, bell pepper, black beans. Sour cream, (cultured pasteurized light cream, nonfat milk and enzymes), jalapeño, cilantro, garlic, sunflower oil, extra virgin olive oil, spices, citric acid, oregano.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s Rancheros?
Rancheros contains: Tomato (tomato, tomato purée, tomato juice, salt), onion, bell pepper, black beans. Sour cream (cultured pasteurized light cream, nonfat milk and enzymes), jalapeño, cilantro, garlic, sunflower oil, extra virgin olive oil, spices, citric acid, oregano.

Any good ingredients are in Rancheros?
Rancheros contains cholesterol, added sugars, vitamin A, vitamin C.

What's bad in Rancheros?
We don't know anything bad about it. Rancheros contains only good ingredients such as: vitamin A, added sugars, vitamin C, cholesterol.

Can I lose weight with Rancheros?
Of course, it's possible if you eat no more than 20 serving sizes a day.

What is one serving of Rancheros?
Serving of Rancheros is five tbsp (seventy eight g) .

How many sugar contains in one serving of Rancheros?
5 tbsp (78g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rancheros?
You can get 3% of your DV from one serving of Rancheros.

Conclusion:

Rancheros is a good source of added sugars, vitamin C, cholesterol, vitamin A. Rancheros has fifty calories (twenty five calories from fat), 1 g of protein, 7 grams of carbs and 2 grams of fat. Warning: Rancheros has a 25 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Leafy Greens
All Natural Roasted Chile & Cheese Egg White Frittata
Oatmeal, Vermont Maple Syrup 8 Oz

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