How many calories in

Leafy Greens

  • 0
  • 4
  • 37

60 calories

Leafy Greens

Recommendation:
Try it and a whey protein shake to lose weight faster.

Best diets with Leafy Greens

Calories from fat: 3 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 60
  • - Calories from fat: 3 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 5 tbsp (78g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 3 cal 0%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.2g 9%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.027g 36%
Iron 0.00072g 4%
Calcium 0.07g 7%
Top 10 diets with Leafy Greens

Ingredients

Spinach, Onion, Tomato(Tomato,Tomato Puree,Tomato Juice,Salt), Kale, Broccoli Rabe, Garlic, Sunflower Oil, Extra Virgin Olive Oil, Parsley, Jalapeño, Spices, Citric Acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Leafy Greens?
Ingredients: Spinach, Onion, Tomato(Tomato,Tomato Puree,Tomato Juice,Salt), Kale, Broccoli Rabe, Garlic, Sunflower Oil, Extra Virgin Olive Oil, Parsley, Jalapeño, Spices, Citric Acid.

Any good ingredients are in Leafy Greens?
Leafy Greens ingredients: saturated fat, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with Leafy Greens?
Of course, you can if you consume no more than seventeen serving sizes.

What is bad in Leafy Greens?
We don't know anything bad about it.

What is one serving size?
One serving of Leafy Greens is five tbsp (seventy eight g).

How many sugar contains in one serving of Leafy Greens?
5 tbsp (78g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Leafy Greens?
You can get 4% of your DV from one serving of Leafy Greens.

Conclusion:

Leafy Greens is a good source of vitamin A, added sugars, saturated fat, sugars, vitamin C. Leafy Greens has sixty calories (3 calories from fat), two grams of protein, seven g of carbs and 3 g of fat. Be careful: it has a three calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Rancheros
Farmer's Market Frittata
All Natural Roasted Chile & Cheese Egg White Frittata

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