How many calories in

Organic, Asparagus, White, Small

  • 0
  • 5
  • 30

13 calories

Organic, Asparagus, White, Small

Recommendation:
Combine Organic, Asparagus, White, Small 4 spears and the protein to burn belly fat.

Best diets with Organic, Asparagus, White

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 13
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1g 2%
Calories 13 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 605IU 12%
Vitamin C 0.00498g 7%
Iron 0.00101g 6%
Calcium 0.014g 1%
Top 10 diets with Organic, Asparagus, White

Ingredients

Asparagus.

Ways to burn 13 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic, Asparagus, White, Small?
Organic, Asparagus, White, Small ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is one serving size of Organic, Asparagus, White, Small?
Serving size of Organic, Asparagus, White, Small is four spears.

Can I burn fat with Organic, Asparagus, White, Small?
Of course, it's possible if you eat no more than 19 servings a day.

What is inside Organic, Asparagus, White, Small?
Ingredients: asparagus.

What is bad in Organic, Asparagus, White, Small?
Nothing. Organic, Asparagus, White contains only good nutrients such as: added sugars, saturated fat, vitamin A, sodium, sugars, cholesterol.

How many sugar contains in one serving of Organic, Asparagus, White, Small?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Asparagus, White, Small?
You can get 1% of your DV from one serving of Organic, Asparagus, White, Small.

Conclusion:

Organic, Asparagus, White, Small is a good source of added sugars, saturated fat, vitamin A, sugars, cholesterol, sodium. Organic, Asparagus, White, Small has 13 calories (one calories from fat), 1 grams of protein, two grams of carbohydrates and 0 grams of fat. Be careful: product has a 1 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic, Asparagus, Green, Small
Organic, Asparagus, Tips
Organic, Asparagus, Purple, Bunch

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