How many calories in

Organic, Asparagus, Green, Small

  • 0
  • 5
  • 42

13 calories

Organic, Asparagus, Green, Small

Recommendation:
Combine it with the protein diet to burn belly fat faster.

Best diets with Organic, Asparagus, Green

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 13
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1g 2%
Calories 13 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 605IU 12%
Vitamin C 0.00498g 7%
Iron 0.00101g 6%
Calcium 0.014g 1%
Top 10 diets with Organic, Asparagus, Green

Ingredients

Asparagus.

Ways to burn 13 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic, Asparagus, Green, Small?
Of course, it's possible if you consume no more than twenty servings a day.

What is bad in Organic, Asparagus, Green, Small?
We don't know anything bad about it. Organic, Asparagus, Green contains only good nutrients.

What is inside Organic, Asparagus, Green, Small?
Ingredients: asparagus.

What good ingredients are in Organic, Asparagus, Green, Small?
Organic, Asparagus, Green, Small contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is one serving of Organic, Asparagus, Green, Small?
One serving size of Organic, Asparagus, Green, Small is four spears.

How many sugar contains in one serving of Organic, Asparagus, Green, Small?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Asparagus, Green, Small?
You can get 1% of your DV from one serving of Organic, Asparagus, Green, Small.

Conclusion:

Organic, Asparagus, Green, Small is a good source of vitamin A, saturated fat, sodium, added sugars, cholesterol, sugars. Organic, Asparagus, Green, Small has thirteen calories (one calories from fat), 1 g of protein, 2 grams of carbs and zero fat. Warning: it has a 1 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Asparagus, Purple, Bunch
Organic, Asparagus, White, Small
Organic, Asparagus, White, Bunch

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