How many calories in

Pancake & Waffle Mix, Complete, Buttermilk

  • 0
  • 1.5
  • 53

150 calories

Pancake & Waffle Mix, Complete, Buttermilk

Recommendation:
We recommend to try Pancake & Waffle Mix, Complete, Buttermilk and a protein diet to burn belly fat quickly.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 pancakes

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.55g 24%
Cholesterol (good) 0.003g 1%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains 2% or Less of: Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Eggs, Corn Starch, Corn Syrup Solids, Colored with Yellow 5 and Red 40, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Pancake & Waffle Mix, Complete, Buttermilk?
Nothing.

What is in Pancake & Waffle Mix, Complete, Buttermilk?
Ingredients list: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Buttermilk, Contains two % or Less of: Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Eggs, Corn Starch, Corn Syrup Solids, Colored with Yellow five and Red forty , Niacin, Iron, Vitamin B six , Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

What is one serving ?
One serving size of Pancake & Waffle Mix, Complete, Buttermilk is three pancakes.

What good ingredients are in Pancake & Waffle Mix, Complete, Buttermilk?
Pancake & Waffle Mix, Complete, Buttermilk ingredients: saturated fat, cholesterol, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Pancake & Waffle Mix, Complete, Buttermilk?
3 pancakes contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Complete, Buttermilk?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Complete, Buttermilk.

Conclusion:

Pancake & Waffle Mix, Complete, Buttermilk is a good source of calcium, cholesterol, saturated fat. Product has 150 calories (15 calories from fat), four grams of protein, 31 grams of carbohydrates and one grams of fat. Be careful: it has a 15 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Buttermilk Pancake Mix
Wafflers, Brown Sugar Cinnamon Roll
Blueberry Complete Pancake & Waffle Mix

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