How many calories in

Pancake and Waffle Mix, Complete Buttermilk

  • 0
  • 1.5
  • 28

140 calories

Pancake and Waffle Mix, Complete Buttermilk

Recommendation:
Combine Pancake and Waffle Mix, Complete Buttermilk and a protein diet shake to burn fat.

Best diets with Pancake and Waffle

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.51g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Pancake and Waffle

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Buttermilk.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Pancake and Waffle Mix, Complete Buttermilk is 1.5 oz(s) - forty three g.

What's bad in Pancake and Waffle Mix, Complete Buttermilk?
Nothing.

What is in Pancake and Waffle Mix, Complete Buttermilk?
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Buttermilk.

Any good ingredients are in Pancake and Waffle Mix, Complete Buttermilk?
Pancake and Waffle Mix, Complete Buttermilk contains saturated fat, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of Pancake and Waffle Mix, Complete Buttermilk?
1.5 oz(s) - 43 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake and Waffle Mix, Complete Buttermilk?
You can get 8% of your DV from one serving of Pancake and Waffle Mix, Complete Buttermilk.

Conclusion:

Pancake and Waffle Mix, Complete Buttermilk is a good source of cholesterol, saturated fat. Product has 140 calories (10 calories from fat), three grams of protein, thirty g of carbohydrates and 1 grams of fat. Be careful — product has a ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Complete Pancake Mix, Blueberry
Blueberry Complete Pancake & Waffle Mix
NutraRich Pancake & Waffle Mix

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