How many calories in

Complete Pancake Mix, Blueberry

  • 0
  • 1.5
  • 94

230 calories

Complete Pancake Mix, Blueberry

Recommendation:
We recommend to try Complete Pancake Mix, Blueberry 1/ two cup mix (sixty four g) and a meal replacement to burn fat faster.

Best diets with Complete Pancake Mix

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup mix (64g)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.52g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Complete Pancake Mix

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Imitation Blueberry Pieces [Dextrose, Fractionated Palm Kernel Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Citric Acid, Cellulose Gum, Maltodextrin, Artificial Flavor, Red 40, Blue 1, Blue 2], Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Canola or Soybean Oil, Egg Yolks, Salt, Artificial Flavors, Soy Lecithin (Emulsifier).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than six serving sizes.

What's bad in Complete Pancake Mix, Blueberry?
Nothing.

What is one serving size?
One serving size of Complete Pancake Mix, Blueberry is 1/ two cup mix (sixty four g).

What is inside Complete Pancake Mix, Blueberry?
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Imitation Blueberry Pieces Dextrose, Fractionated Palm Kernel Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Citric Acid, Cellulose Gum, Maltodextrin, Artificial Flavor, Red 40, Blue one , Blue two , Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Canola or Soybean Oil, Egg Yolks, Salt, Artificial Flavors, Soy Lecithin (Emulsifier).

What good ingredients are in Complete Pancake Mix, Blueberry?
Complete Pancake Mix, Blueberry ingredients: cholesterol.

How many sugar contains in one serving of Complete Pancake Mix, Blueberry?
1/2 cup mix (64g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake Mix, Blueberry?
You can get 14% of your DV from one serving of Complete Pancake Mix, Blueberry.

Conclusion:

Complete Pancake Mix, Blueberry is a good source of cholesterol. Product has two hundreds thirty calories (20 calories from fat), four grams of protein, 49 g of carbs and two grams of fat. Be careful — product has a 20 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

NutraRich Pancake & Waffle Mix
Pancake and Waffle Mix, Complete Buttermilk
Pancake & Waffle Mix

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