How many calories in

Pancake & Waffle Mix

  • 0
  • 1.5
  • 152

170 calories

Pancake & Waffle Mix

Recommendation:
Try Pancake & Waffle Mix with the protein diet to lose weight faster.

Best diets with Pancake & Waffle

Calories from fat: 40 (6% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (44g/1.6oz)

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.38g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Pancake & Waffle

Ingredients

Wheat flour, sugar, animal shortening (contains one or more of the following: lard, hydrogenated lard, partially hydrogenated lard), buttermilk, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), dextrose, contains 2% or less of each of the following: salt, soy flour, natural & artificial flavor, soy lecithin, partially hydrogenated soybean oil, glycerine, carrageenan, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancake & Waffle Mix?
Pancake & Waffle Mix ingredients: cholesterol.

What is in Pancake & Waffle Mix?
Ingredients list: wheat flour, sugar, animal shortening (contains one or more of the following: lard, hydrogenated lard, partially hydrogenated lard), buttermilk, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate), dextrose, contains two % or less of each of the following: salt, soy flour, natural & artificial flavor, soy lecithin, partially hydrogenated soybean oil, glycerine, carrageenan, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.

What is bad in Pancake & Waffle Mix?
Nothing.

What is one serving size of Pancake & Waffle Mix?
One serving size of Pancake & Waffle Mix is one /3 cup (forty four g/1.6oz).

Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes per day.

How many sugar contains in one serving of Pancake & Waffle Mix?
1/3 cup (44g/1.6oz) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix?
You can get 10% of your DV from one serving of Pancake & Waffle Mix.

Conclusion:

Pancake & Waffle Mix is a good source of cholesterol. Product has one hundred seventy calories (forty calories from fat), 3 g of protein, thirty g of carbs and 4 grams of fat. Warning: Pancake & Waffle Mix has a forty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pancake & Waffle Mix,Buttermilk Original
NutraRich Pancake & Waffle Mix
Pancake Mix, Blueberry Wheat, Easy Pack

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