How many calories in

Pancake Mix, Blueberry Wheat, Easy Pack

  • 0
  • 1.5
  • 47

160 calories

Pancake Mix, Blueberry Wheat, Easy Pack

Recommendation:
Try it with a whey protein shake to lose weight faster.

Best diets with Pancake Mix, Blueberry

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.6 oz(s) - 44 g

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Pancake Mix, Blueberry

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Artificial Blueberry Bits (Dextrose, Partially Hydrogenated Soybean and Cottonseed Oil, Yellow Corn Flour, Citric Acid, Artificial Flavor, Colored with Red 40 Lake and Blue 2 Lake), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% or Less of: Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Corn Starch, Eggs, Corn Syrup Solids, Maltodextrin, Modified Corn Starch, Natural and Artificial Flavor, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Pancake Mix, Blueberry Wheat, Easy Pack is 1.6 oz(s) - 44 g.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes.

Any good ingredients are in Pancake Mix, Blueberry Wheat, Easy Pack?
Pancake Mix, Blueberry Wheat, Easy Pack contains saturated fat, cholesterol.

What is inside this product?
Ingredients list: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Artificial Blueberry Bits (Dextrose, Partially Hydrogenated Soybean and Cottonseed Oil, Yellow Corn Flour, Citric Acid, Artificial Flavor, Colored with Red 40 Lake and Blue two Lake), Sugar, Dextrose, Baking Powder (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains two % or Less of: Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Corn Starch, Eggs, Corn Syrup Solids, Maltodextrin, Modified Corn Starch, Natural and Artificial Flavor, Iron, Niacin, Vitamin B six , Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

What is bad in Pancake Mix, Blueberry Wheat, Easy Pack?
Nothing. Pancake Mix, Blueberry contains only good ingredients such as: cholesterol, saturated fat.

How many sugar contains in one serving of Pancake Mix, Blueberry Wheat, Easy Pack?
1.6 oz(s) - 44 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Blueberry Wheat, Easy Pack?
You can get 9% of your DV from one serving of Pancake Mix, Blueberry Wheat, Easy Pack.

Conclusion:

Pancake Mix, Blueberry Wheat, Easy Pack is a good source of saturated fat, cholesterol. It has 160 calories (20 calories from fat), four grams of protein, 32 g of carbohydrates and two grams of fat. Warning: it has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Flavored Pancake & Waffle Mix
Pancake & Waffle Mix,Buttermilk Original
Pancake & Waffle Mix, Blueberry

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