How many calories in

Pancake & Waffle Mix,Buttermilk Complete

  • 0
  • 1.5
  • 32

210 calories

Pancake & Waffle Mix,Buttermilk Complete

Recommendation:
Combine sixty G and the protein shake to burn fat faster.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 60 G

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Pancake & Waffle

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING, (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, SALT, WHEY, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEFATTED SOY FLOUR, BUTTERMILK, EGG YOLK, EGG WHITE, SOY LECITHIN, NONFAT MILK, SOY PROTEIN, SODIUM CASEINATE, MALTODEXTRIN, CALCIUM STEAROYL-2-LACTYLATE. CONTAINS: WHEAT, SOY, EGG, MILK.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Pancake & Waffle Mix,Buttermilk Complete?
We don't know anything bad about it.

Any good ingredients are in Pancake & Waffle Mix,Buttermilk Complete?
Pancake & Waffle Mix,Buttermilk Complete contains saturated fat, cholesterol, calcium.

What is 1 serving ?
One serving of Pancake & Waffle Mix,Buttermilk Complete is sixty G.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.

What is inside this product?
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, SALT, WHEY, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEFATTED SOY FLOUR, BUTTERMILK, EGG YOLK, EGG WHITE, SOY LECITHIN, NONFAT MILK, SOY PROTEIN, SODIUM CASEINATE, MALTODEXTRIN, CALCIUM STEAROYL- two -LACTYLATE. CONTAINS: WHEAT, SOY, EGG, MILK.

How many sugar contains in one serving of Pancake & Waffle Mix,Buttermilk Complete?
60 G contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix,Buttermilk Complete?
You can get 12% of your DV from one serving of Pancake & Waffle Mix,Buttermilk Complete.

Conclusion:

Pancake & Waffle Mix,Buttermilk Complete is a good source of cholesterol, calcium, saturated fat. Product has 210 calories (15 calories from fat), six g of protein, forty two g of carbohydrates and one grams of fat. Be careful: product has a 15 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Pancake & Waffle Mix, Complete, Extra Light & Fluffy
Complete Buttermilk Pancake Mix
Pancake & Waffle Mix, Buttermilk Complete

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