How many calories in

Pancake & Waffle Mix,Buttermilk Complete

  • 0
  • 1.5
  • 23

210 calories

Pancake & Waffle Mix,Buttermilk Complete

Recommendation:
Try it and a meal replacement shake to lose weight.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 23
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 61 G

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.77g 33%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Pancake & Waffle

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, SALT, WHEY, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEFATTED SOY FLOUR, BUTTERMILK, EGG YOLK, EGG WHITE, SOY LECITHIN, NONFAT MILK, SOY PROTEIN, SODIUM CASEINATE, MALTODEXTRIN, CALCIUM STEROYL-2-LACTYLATE. CONTAINS: WHEAT, SOY, EGG, MILK. MANUFACTURED ON SHARED EQUIPMENT WITH PRODUCTS CONTAINING: WALNUTS, PEANUTS.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pancake & Waffle Mix,Buttermilk Complete?
Pancake & Waffle Mix,Buttermilk Complete ingredients: saturated fat, cholesterol, calcium.

What is one serving size?
One serving of Pancake & Waffle Mix,Buttermilk Complete is sixty one G.

What is bad in Pancake & Waffle Mix,Buttermilk Complete?
We don't know anything bad about it.

Can I lose weight with Pancake & Waffle Mix,Buttermilk Complete?
Of course, it's possible if you consume no more than seven servings per day.

What’s this product?
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, SALT, WHEY, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEFATTED SOY FLOUR, BUTTERMILK, EGG YOLK, EGG WHITE, SOY LECITHIN, NONFAT MILK, SOY PROTEIN, SODIUM CASEINATE, MALTODEXTRIN, CALCIUM STEROYL- two -LACTYLATE. CONTAINS: WHEAT, SOY, EGG, MILK. MANUFACTURED ON SHARED EQUIPMENT WITH PRODUCTS CONTAINING: WALNUTS, PEANUTS.

How many sugar contains in one serving of Pancake & Waffle Mix,Buttermilk Complete?
61 G contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix,Buttermilk Complete?
You can get 12% of your DV from one serving of Pancake & Waffle Mix,Buttermilk Complete.

Conclusion:

Pancake & Waffle Mix,Buttermilk Complete is a good source of saturated fat, cholesterol, calcium. Pancake & Waffle Mix,Buttermilk Complete has 210 calories (15 calories from fat), 6 g of protein, forty two grams of carbohydrates and one grams of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pancake & Waffle Mix
Sweet Potato, Pancake & Waffle Mix
Buttermilk Pancake Mix

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