How many calories in

Buttermilk Pancake Mix

  • 0
  • 1.5
  • 89

220 calories

Buttermilk Pancake Mix

Recommendation:
We recommend to try Buttermilk Pancake Mix 2.1 oz(s) - sixty g with a protein to burn belly fat quickly.

Best diets with Buttermilk Pancake Mix

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Buttermilk Pancake Mix

Ingredients

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil) with Emulsifier (Mono- and Diglycerides), Dextrose, Egg Yolk, Salt, Corn Starch, Egg White.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains cholesterol.

What is in Buttermilk Pancake Mix?
Ingredients: Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil) with Emulsifier (Mono- and Diglycerides), Dextrose, Egg Yolk, Salt, Corn Starch, Egg White.

What is bad in Buttermilk Pancake Mix?
Nothing.

What is one serving size of Buttermilk Pancake Mix?
One serving size of Buttermilk Pancake Mix is 2.1 oz(s) - sixty g.

Can I burn fat with Buttermilk Pancake Mix?
Of course, you can if you consume no more than six serving sizes a day.

How many sugar contains in one serving of Buttermilk Pancake Mix?
2.1 oz(s) - 60 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancake Mix?
You can get 13% of your DV from one serving of Buttermilk Pancake Mix.

Conclusion:

Buttermilk Pancake Mix is a good source of cholesterol. It has 220 calories (twenty five calories from fat), 6 grams of protein, forty two grams of carbs and 3 g of fat. Be careful: Buttermilk Pancake Mix has a twenty five calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Complete Pancake Mix, Buttermilk
Pancake & Waffle Mix
Complete Buttermilk Pancakes Mix

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