How many calories in

Complete Pancake Mix, Buttermilk

  • 0
  • 1.5
  • 113

180 calories

Complete Pancake Mix, Buttermilk

Recommendation:
Try Complete Pancake Mix, Buttermilk with the whey protein to burn fat.

Best diets with Complete Pancake Mix

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup mix (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Complete Pancake Mix

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oils, Buttermilk, Salt, Mono-Diglycerides (Emulsifier), Eggs.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Complete Pancake Mix, Buttermilk?
Complete Pancake Mix, Buttermilk ingredients: saturated fat, cholesterol.

What is one serving size?
Serving size of Complete Pancake Mix, Buttermilk is one / two cup mix (50g).

Can I burn fat with this product?
Yes, you can if you eat no more than eight servings a day.

What's bad in Complete Pancake Mix, Buttermilk?
We don't know anything bad about it.

What is inside this product?
Complete Pancake Mix, Buttermilk contains: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oils, Buttermilk, Salt, Mono-Diglycerides (Emulsifier), Eggs.

How many sugar contains in one serving of Complete Pancake Mix, Buttermilk?
1/2 cup mix (50g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake Mix, Buttermilk?
You can get 11% of your DV from one serving of Complete Pancake Mix, Buttermilk.

Conclusion:

Complete Pancake Mix, Buttermilk is a good source of saturated fat, cholesterol. Product has one hundred eighty calories (15 calories from fat), 4 grams of protein, 37 grams of carbs and 1 g of fat. Be careful — it has a 15 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Complete Buttermilk Pancakes Mix
Buttermilk Pancake Mix
Complete Pancake Mix, Buttermilk

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