How many calories in

Complete Pancake Mix, Buttermilk

  • 0
  • 1.5
  • 101

210 calories

Complete Pancake Mix, Buttermilk

Recommendation:
Combine Complete Pancake Mix, Buttermilk with a meal replacement to burn belly fat quickly.

Best diets with Complete Pancake Mix

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.56g 24%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Complete Pancake Mix

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oils, Buttermilk, Salt, Monodiglycerides (Emulsifier), Eggs.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Complete Pancake Mix, Buttermilk?
Nothing.

Can I burn fat with Complete Pancake Mix, Buttermilk?
Yes, you can if you eat no more than seven servings a day.

What is one serving size?
Serving size of Complete Pancake Mix, Buttermilk is two oz(s) - fifty six g.

What is inside Complete Pancake Mix, Buttermilk?
Complete Pancake Mix, Buttermilk contains: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oils, Buttermilk, Salt, Monodiglycerides (Emulsifier), Eggs.

What good ingredients are in Complete Pancake Mix, Buttermilk?
Complete Pancake Mix, Buttermilk ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Complete Pancake Mix, Buttermilk?
2 oz(s) - 56 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake Mix, Buttermilk?
You can get 12% of your DV from one serving of Complete Pancake Mix, Buttermilk.

Conclusion:

Complete Pancake Mix, Buttermilk is a good source of saturated fat, cholesterol. It has 210 calories (20 calories from fat), 6 g of protein, 42 grams of carbs and two g of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Toasted Coconut, Pancake Mix
Complete Buttermilk Pancakes Mix
Pancaks & Waffle Mix, Buttermilk Complete

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