How many calories in

Pancake & Waffle Mix, Original, Complete

  • 0
  • 1.5
  • 30

160 calories

Pancake & Waffle Mix, Original, Complete

Recommendation:
Try Pancake & Waffle Mix, Original, Complete 2 pancakes and a meal replacement shake to burn belly fat quickly.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 pancakes

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.47g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Nonfat Dry Milk, Salt, Dried Whole Eggs, Calcium Carbonate, Corn Syrup Solids, Defatted Soy Flour, Soy Lecithin, Corn Starch, Sodium Caseinate, Cultured Whey, Soybean Oil, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pancake & Waffle Mix, Original, Complete?
Of course, it's possible if you eat no more than nine serving sizes.

What is 1 serving size?
One serving of Pancake & Waffle Mix, Original, Complete is two pancakes.

What is bad in Pancake & Waffle Mix, Original, Complete?
Nothing.

Any good ingredients are in Pancake & Waffle Mix, Original, Complete?
Pancake & Waffle Mix, Original, Complete ingredients: saturated fat, cholesterol, calcium.

What’s Pancake & Waffle Mix, Original, Complete?
Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Nonfat Dry Milk, Salt, Dried Whole Eggs, Calcium Carbonate, Corn Syrup Solids, Defatted Soy Flour, Soy Lecithin, Corn Starch, Sodium Caseinate, Cultured Whey, Soybean Oil, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.

How many sugar contains in one serving of Pancake & Waffle Mix, Original, Complete?
2 pancakes contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Original, Complete?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Original, Complete.

Conclusion:

Pancake & Waffle Mix, Original, Complete is a good source of calcium, saturated fat, cholesterol. Pancake & Waffle Mix, Original, Complete has 160 calories (fifteen calories from fat), five grams of protein, thirty two grams of carbs and 1 grams of fat. Warning — Pancake & Waffle Mix, Original, Complete has a 15 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Pancake & Waffle Mix, Complete
Pancaks & Waffle Mix, Buttermilk Complete
Pancake & Waffle Mix, Complete

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