How many calories in

Blueberry Pancakes

  • 0
  • 1.5
  • 111

270 calories

Blueberry Pancakes

Recommendation:
Try it and a protein shake to burn belly fat faster.

Best diets with Blueberry Pancakes

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 111
  • - Calories: 270
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pancakes (117g)

Nutrition per serving DV
Protein 5g 10%
Calories 270 cal 16%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0.008g 3%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Blueberry Pancakes

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole blueberries, soybean, oil, sugar, eggs, salt, monoglycerides, leavening (sodium bicarbonate, sodium pyrophosphate, monocalcium phosphate), buttermilk, natural blueberry flavor.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than five servings a day.

What is one serving ?
One serving of Blueberry Pancakes is three pancakes (one hundred seventeen g).

What's bad in Blueberry Pancakes?
Nothing.

Any good ingredients are in Blueberry Pancakes?
Blueberry Pancakes ingredients: cholesterol, vitamin A, iron.

What is in Blueberry Pancakes?
Blueberry Pancakes contains: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole blueberries, soybean, oil, sugar, eggs, salt, monoglycerides, leavening (sodium bicarbonate, sodium pyrophosphate, monocalcium phosphate), buttermilk, natural blueberry flavor.

How many sugar contains in one serving of Blueberry Pancakes?
3 pancakes (117g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry Pancakes?
You can get 16% of your DV from one serving of Blueberry Pancakes.

Conclusion:

Blueberry Pancakes is a good source of iron, cholesterol, vitamin A. It has 270 calories (60 calories from fat), 5 grams of protein, 47 grams of carbs and 7 grams of fat. Be careful — Blueberry Pancakes has a 60 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Pancakes, Blueberry
Pancake & Waffle Mix, Complete
Buttermilk Complete Pancake & Waffle Mix

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