How many calories in

Pancake & Waffle Mix, Buttermilk, Complete

  • 0
  • 1.5
  • 32

150 calories

Pancake & Waffle Mix, Buttermilk, Complete

Recommendation:
Try it with the whey protein shake to burn fat.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup mix (45g/ approx three 4 pancake)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Dried Buttermilk, Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Dried Whole Eggs, Salt, Defatted Soy Flour, Calcium Carbonate, Corn Syrup Solids, Nonfat Dry Milk, Soy Lecithin, Sodium Caseinate, Soybean Oil.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Pancake & Waffle Mix, Buttermilk, Complete?
Nothing.

Any good ingredients are in Pancake & Waffle Mix, Buttermilk, Complete?
Pancake & Waffle Mix, Buttermilk, Complete contains saturated fat, cholesterol.

What is one serving ?
One serving size of Pancake & Waffle Mix, Buttermilk, Complete is one /3 cup mix (forty five g/ approx three four pancake).

What is in this product?
Pancake & Waffle Mix, Buttermilk, Complete contains: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Dried Buttermilk, Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Dried Whole Eggs, Salt, Defatted Soy Flour, Calcium Carbonate, Corn Syrup Solids, Nonfat Dry Milk, Soy Lecithin, Sodium Caseinate, Soybean Oil.

Can I burn fat with Pancake & Waffle Mix, Buttermilk, Complete?
Yes, it's possible if you eat no more than ten servings per day.

How many sugar contains in one serving of Pancake & Waffle Mix, Buttermilk, Complete?
1/3 cup mix (45g/ approx three 4 pancake) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Buttermilk, Complete?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Buttermilk, Complete.

Conclusion:

Pancake & Waffle Mix, Buttermilk, Complete is a good source of saturated fat, cholesterol. Pancake & Waffle Mix, Buttermilk, Complete has 150 calories (15 calories from fat), five grams of protein, 31 grams of carbs and one grams of fat. Warning — it has a 15 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Blueberry Premium Muffin Mix
Buttermilk Complete Pancake & Waffle Mix
Pancake & Baking Mix

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