How many calories in

Pancake & Waffle Mix, Buttermilk

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  • 44

150 calories

Pancake & Waffle Mix, Buttermilk

Recommendation:
Combine 1.5 oz(s) - forty three g with a whey protein shake to burn belly fat faster.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.63g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% or Less of: Salt, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Pancake & Waffle Mix, Buttermilk is 1.5 oz(s) - 43 g.

What is inside this product?
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Buttermilk, Partially Hydrogenated Soybean Oil, Contains two % or Less of: Salt, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B one 2.

What is bad in Pancake & Waffle Mix, Buttermilk?
Nothing. Pancake & Waffle contains only good ingredients.

What good ingredients are in Pancake & Waffle Mix, Buttermilk?
Pancake & Waffle Mix, Buttermilk ingredients: saturated fat, cholesterol, calcium.

Can I lose weight with Pancake & Waffle Mix, Buttermilk?
Of course, it's possible if you eat no more than ten serving sizes per day.

How many sugar contains in one serving of Pancake & Waffle Mix, Buttermilk?
1.5 oz(s) - 43 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Buttermilk?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Buttermilk.

Conclusion:

Pancake & Waffle Mix, Buttermilk is a good source of saturated fat, cholesterol, calcium. It has one hundred fifty calories (15 calories from fat), 4 g of protein, 31 g of carbohydrates and one g of fat. Warning — product has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Complete Pancake & Waffle Mix
Pancake & Baking Mix
Buttermilk Complete Pancake & Waffle Mix

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