How many calories in

Buttermilk Complete Pancake & Waffle Mix

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  • 110

160 calories

Buttermilk Complete Pancake & Waffle Mix

Recommendation:
We recommend to try Buttermilk Complete Pancake & Waffle Mix 1.6 oz(s) - 45 g with a protein diet shake to lose weight faster.

Best diets with Buttermilk Complete Pancake

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 31g 13%
Sodium 0.46g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Buttermilk Complete Pancake

Ingredients

Enriched Bleached Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Dried Whole Eggs, Dried Buttermilk, Dextrose, Salt, Nonfat Dry Milk, Mono and Diglycerides, Soy Lecithin.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 9 servings a day.

What is one serving of Buttermilk Complete Pancake & Waffle Mix?
One serving of Buttermilk Complete Pancake & Waffle Mix is 1.6 oz(s) - 45 g.

Any good ingredients are in Buttermilk Complete Pancake & Waffle Mix?
Buttermilk Complete Pancake & Waffle Mix contains saturated fat, cholesterol.

What is bad in Buttermilk Complete Pancake & Waffle Mix?
Nothing.

What’s Buttermilk Complete Pancake & Waffle Mix?
Ingredients list: Enriched Bleached Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Dried Whole Eggs, Dried Buttermilk, Dextrose, Salt, Nonfat Dry Milk, Mono and Diglycerides, Soy Lecithin.

How many sugar contains in one serving of Buttermilk Complete Pancake & Waffle Mix?
1.6 oz(s) - 45 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Complete Pancake & Waffle Mix?
You can get 9% of your DV from one serving of Buttermilk Complete Pancake & Waffle Mix.

Conclusion:

Buttermilk Complete Pancake & Waffle Mix is a good source of saturated fat, cholesterol. Buttermilk Complete Pancake & Waffle Mix has one hundred sixty calories (25 calories from fat), 5 g of protein, 31 grams of carbohydrates and 2 g of fat. Warning — product has a 25 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pancake & Waffle Mix, Sweet Potato
Complete Pancake & Waffle Mix
Buttermilk Pancake And All Purpose Baking Mix

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