How many calories in

Pancake & Waffle Mix

  • 0
  • 2
  • 161

140 calories

Pancake & Waffle Mix

Recommendation:
Try it and a protein diet shake to burn belly fat.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 161
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.46g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.75g 3%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), with Emulsifier (Mono and Diglycerides), Dextrose, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains saturated fat, cholesterol.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten serving sizes per day.

What is in Pancake & Waffle Mix?
Ingredients: Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil), with Emulsifier (Mono and Diglycerides), Dextrose, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum.

What's bad in Pancake & Waffle Mix?
We don't know anything bad about it.

What is one serving size?
One serving size of Pancake & Waffle Mix is 1.4 oz(s) - thirty nine g.

How many sugar contains in one serving of Pancake & Waffle Mix?
1.4 oz(s) - 39 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Pancake & Waffle Mix.

Conclusion:

Pancake & Waffle Mix is a good source of cholesterol, saturated fat. Pancake & Waffle Mix has 140 calories (fifteen calories from fat), three g of protein, 27 g of carbohydrates and two grams of fat. Be careful: product has a fifteen calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pancake & Waffle Mix, Original
Pancake & Waffle Mix, Buttermilk
Dark Chocolate Chip

Comments:

Leave a Reply

Your email address will not be published.