How many calories in

Pancake & Waffle Mix, Original

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  • 38

150 calories

Pancake & Waffle Mix, Original

Recommendation:
Try 1.5 oz(s) - 43 g with a protein to burn fat quickly.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Contains 2% or Less of: Salt, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Pancake & Waffle Mix, Original?
Serving of Pancake & Waffle Mix, Original is 1.5 oz(s) - 43 g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 servings per day.

Any good ingredients are in Pancake & Waffle Mix, Original?
Pancake & Waffle Mix, Original contains saturated fat, cholesterol, calcium.

What’s this product?
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Contains 2% or Less of: Salt, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B six , Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B one 2.

What's bad in Pancake & Waffle Mix, Original?
We don't know anything bad about it.

How many sugar contains in one serving of Pancake & Waffle Mix, Original?
1.5 oz(s) - 43 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Original?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Original.

Conclusion:

Pancake & Waffle Mix, Original is a good source of calcium, saturated fat, cholesterol. Product has one hundred fifty calories (15 calories from fat), four grams of protein, 31 grams of carbs and 1 g of fat. Warning — Pancake & Waffle Mix, Original has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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