How many calories in

Asparagus, Retailer Assigned

  • 0
  • 5
  • 112

13 calories

Asparagus, Retailer Assigned

Recommendation:
Combine it and the whey protein to burn fat quickly.

Best diets with Asparagus, Retailer Assigned

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 112
  • - Calories: 13
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1g 2%
Calories 13 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 605IU 12%
Vitamin C 0.00498g 7%
Iron 0.00101g 6%
Calcium 0.014g 1%
Top 10 diets with Asparagus, Retailer Assigned

Ingredients

Asparagus.

Ways to burn 13 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Asparagus, Retailer Assigned?
Asparagus, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What’s this product?
Asparagus, Retailer Assigned contains: asparagus.

What is one serving size?
Serving size of Asparagus, Retailer Assigned is four spears.

What is bad in Asparagus, Retailer Assigned?
Nothing. Asparagus, Retailer Assigned contains only good nutrients such as: saturated fat, added sugars, vitamin A, cholesterol, sugars, sodium.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Asparagus, Retailer Assigned?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus, Retailer Assigned?
You can get 1% of your DV from one serving of Asparagus, Retailer Assigned.

Conclusion:

Asparagus, Retailer Assigned is a good source of vitamin A, sugars, saturated fat, cholesterol, added sugars, sodium. Product has thirteen calories (one calories from fat), one grams of protein, 2 g of carbohydrates and grams of fat. Be careful: product has a 1 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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