How many calories in

Complete Pancake & Waffle Mix

  • 0
  • 2
  • 90

140 calories

Complete Pancake & Waffle Mix

Recommendation:
We recommend to try it with the protein diet to burn fat faster.

Best diets with Complete Pancake &

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup dry mix (39g) makes about three 4-inch pancakes

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.47g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Complete Pancake &

Ingredients

Enriched bleached flour(bleached wheat flour, malted barley flour, niacin, iron,thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Complete Pancake & Waffle Mix?
Complete Pancake & Waffle Mix ingredients: saturated fat, cholesterol.

What is in this product?
Ingredients list: Enriched bleached flour(bleached wheat flour, malted barley flour, niacin, iron,thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 10 serving sizes a day.

What is bad in Complete Pancake & Waffle Mix?
We don't know anything bad about it.

What is one serving size of Complete Pancake & Waffle Mix?
Serving of Complete Pancake & Waffle Mix is one /3 cup dry mix (39g) makes about three four -inch pancakes.

How many sugar contains in one serving of Complete Pancake & Waffle Mix?
1/3 cup dry mix (39g) makes about three 4-inch pancakes contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Complete Pancake & Waffle Mix.

Conclusion:

Complete Pancake & Waffle Mix is a good source of cholesterol, saturated fat. Complete Pancake & Waffle Mix has 140 calories (ten calories from fat), 3 g of protein, 27 g of carbohydrates and one g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Complete Pancake & Waffle Mix - Extra Fluffy
Waffles, Chocolate Chip
Complete Pancake Mix, Chocolate Chip

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