How many calories in

Complete Pancake Mix, Chocolate Chip

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210 calories

Complete Pancake Mix, Chocolate Chip

Recommendation:
We recommend to try 2 oz(s) - fifty seven g and a meal replacement shake to lose weight quickly.

Best diets with Complete Pancake Mix

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.48g 21%
Cholesterol (good) 0.006g 2%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.15g 15%
Top 10 diets with Complete Pancake Mix

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Soy Flour, Dextrose, Canola or Soybean Oil, Salt, Egg Yolks, Calcium Carbonate, Soy Lecithin (Emulsifier), Guar Gum, Artificial Flavor (Contains Milk Derivatives). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Vitamin A Palmitate, Ferric Orthophosphate (Iron), Niacin (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Copper Sulfate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Complete Pancake Mix, Chocolate Chip?
We don't know anything bad about it. Complete Pancake Mix contains only good ingredients.

What good ingredients are in Complete Pancake Mix, Chocolate Chip?
Complete Pancake Mix, Chocolate Chip ingredients: cholesterol, vitamin A, calcium, iron.

What is inside Complete Pancake Mix, Chocolate Chip?
Complete Pancake Mix, Chocolate Chip contains: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Soy Flour, Dextrose, Canola or Soybean Oil, Salt, Egg Yolks, Calcium Carbonate, Soy Lecithin (Emulsifier), Guar Gum, Artificial Flavor (Contains Milk Derivatives). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Vitamin A Palmitate, Ferric Orthophosphate (Iron), Niacin (Vitamin B three), D-Calcium Pantothenate (Vitamin B five), Cyanocobalamin (Vitamin B twelve), Folic Acid (Vitamin B9), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Copper Sulfate.

Can I burn fat with Complete Pancake Mix, Chocolate Chip?
Of course, it's possible if you consume no more than seven servings a day.

What is one serving size of Complete Pancake Mix, Chocolate Chip?
One serving of Complete Pancake Mix, Chocolate Chip is 2 oz(s) - 57 g.

How many sugar contains in one serving of Complete Pancake Mix, Chocolate Chip?
2 oz(s) - 57 g contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake Mix, Chocolate Chip?
You can get 12% of your DV from one serving of Complete Pancake Mix, Chocolate Chip.

Conclusion:

Complete Pancake Mix, Chocolate Chip is a good source of iron, cholesterol, calcium, vitamin A. Product has 210 calories (thirty calories from fat), five grams of protein, forty one g of carbohydrates and 3 g of fat. Warning — it has a 30 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Buttermilk Pancakes
Complete Pancake & Waffle Mix - Extra Fluffy
7 Grain Pancake And Waffle Mix

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