How many calories in

Buttermilk Pancakes

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300 calories

Buttermilk Pancakes

Recommendation:
Combine Buttermilk Pancakes 3 pancakes (one hundred seventeen g) with the protein shake to burn belly fat quickly.

Best diets with Buttermilk Pancakes

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 300
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pancakes (117g)

Nutrition per serving DV
Protein 6g 12%
Calories 300 cal 18%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Buttermilk Pancakes

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), salt, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is bad in Buttermilk Pancakes?
Nothing.

What is inside Buttermilk Pancakes?
Buttermilk Pancakes contains: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), whey, water, sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), salt, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b six), thiamine mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, vitamin b one 2.

What is one serving size?
One serving of Buttermilk Pancakes is three pancakes (one hundred seventeen g).

Any good ingredients are in Buttermilk Pancakes?
Buttermilk Pancakes ingredients: saturated fat, cholesterol, vitamin A, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than 5 servings.

How many sugar contains in one serving of Buttermilk Pancakes?
3 pancakes (117g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancakes?
You can get 18% of your DV from one serving of Buttermilk Pancakes.

Conclusion:

Buttermilk Pancakes is a good source of saturated fat, cholesterol, vitamin A, iron. It has three hundreds calories (50 calories from fat), six g of protein, forty nine g of carbohydrates and six grams of fat. Warning: Buttermilk Pancakes has a fifty calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

7 Grain Pancake And Waffle Mix
Complete Pancake Mix, Chocolate Chip
Buttermilk Pancake Mix

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