How many calories in

7 Grain Pancake And Waffle Mix

  • 0
  • 2
  • 95

170 calories

7 Grain Pancake And Waffle Mix

Recommendation:
We recommend to try 7 Grain Pancake And Waffle Mix and a whey protein to burn fat.

Best diets with 7 Grain Pancake

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 170
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with 7 Grain Pancake

Ingredients

Graham flour, contains soft whole wheat flour, enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), non-hydrogenated palm oil, sugar, partially hydrogenated soybean oil, sodium aluminum phosphate, rye flour, oat flour, corn flour, rice flour, whole hard wheat flour, flax seed meal, sodium bicarbonate, buttermilk solids, salt, mono and diglycerides, natural and artificial flavors, egg albumin, citrus fiber.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in 7 Grain Pancake And Waffle Mix?
Nothing.

What is one serving size of 7 Grain Pancake And Waffle Mix?
One serving of 7 Grain Pancake And Waffle Mix is .

What good ingredients are in 7 Grain Pancake And Waffle Mix?
7 Grain Pancake And Waffle Mix ingredients: cholesterol, dietary fiber.

What’s 7 Grain Pancake And Waffle Mix?
Ingredients: graham flour, contains soft whole wheat flour, enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), non-hydrogenated palm oil, sugar, partially hydrogenated soybean oil, sodium aluminum phosphate, rye flour, oat flour, corn flour, rice flour, whole hard wheat flour, flax seed meal, sodium bicarbonate, buttermilk solids, salt, mono and diglycerides, natural and artificial flavors, egg albumin, citrus fiber.

Can I lose weight with 7 Grain Pancake And Waffle Mix?
Yes, it's possible if you consume no more than 8 servings.

What is the daily value of calories I can get from 1 serving of 7 Grain Pancake And Waffle Mix?
You can get 10% of your DV from one serving of 7 Grain Pancake And Waffle Mix.

Conclusion:

7 Grain Pancake And Waffle Mix is a good source of dietary fiber, cholesterol. 7 Grain Pancake And Waffle Mix has 170 calories (thirty five calories from fat), 4 g of protein, 29 g of carbs and 4 g of fat. Be careful: product has a thirty five calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Buttermilk Pancake Mix
Buttermilk Pancakes
Buttermilk Complete Pancake and Waffle Mix

Comments:

Leave a Reply

Your email address will not be published.