How many calories in

Buttermilk Pancake Mix

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  • 94

150 calories

Buttermilk Pancake Mix

Recommendation:
Try it with a protein diet to burn belly fat faster.

Best diets with Buttermilk Pancake Mix

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.4g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Buttermilk Pancake Mix

Ingredients

Enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (monocalcium phosphate, baking soda), shortening (partially hydrogenated soybean and/or cottonseed oils), buttermilk powder, salt, dextrose, soy flour, whey powder, dried whole egg, calcium carbonate, mono and diglycerides.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Buttermilk Pancake Mix is one / four cup (40g).

What is in this product?
Buttermilk Pancake Mix contains: enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (monocalcium phosphate, baking soda), shortening (partially hydrogenated soybean and/or cottonseed oils), buttermilk powder, salt, dextrose, soy flour, whey powder, dried whole egg, calcium carbonate, mono and diglycerides.

What good ingredients are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix ingredients: saturated fat, cholesterol, calcium.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.

What is bad in Buttermilk Pancake Mix?
We don't know anything bad about it.

How many sugar contains in one serving of Buttermilk Pancake Mix?
1/4 cup (40g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancake Mix?
You can get 9% of your DV from one serving of Buttermilk Pancake Mix.

Conclusion:

Buttermilk Pancake Mix is a good source of saturated fat, cholesterol, calcium. Product has one hundred fifty calories (fifteen calories from fat), 4 g of protein, twenty nine g of carbs and 2 grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Buttermilk Complete Pancake and Waffle Mix
7 Grain Pancake And Waffle Mix
Complete Pancake & Waffle Mix

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