How many calories in

Buttermilk Complete Pancake and Waffle Mix

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  • 119

220 calories

Buttermilk Complete Pancake and Waffle Mix

Recommendation:
Combine Buttermilk Complete Pancake and Waffle Mix with a whey protein shake to lose weight quickly.

Best diets with Buttermilk Complete Pancake

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Buttermilk Complete Pancake

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Cornstarch, Egg White. Allergy Warning: Contains Milk, Eggs And Wheat.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Buttermilk Complete Pancake and Waffle Mix?
We don't know anything bad about it.

Can I burn fat with Buttermilk Complete Pancake and Waffle Mix?
Of course, you can if you consume no more than 6 serving sizes a day.

What is inside this product?
Buttermilk Complete Pancake and Waffle Mix contains: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Cornstarch, Egg White. Allergy Warning: Contains Milk, Eggs And Wheat.

What is one serving ?
One serving size of Buttermilk Complete Pancake and Waffle Mix is .5 cup.

Any good ingredients are in Buttermilk Complete Pancake and Waffle Mix?
Buttermilk Complete Pancake and Waffle Mix ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Buttermilk Complete Pancake and Waffle Mix?
.5 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Complete Pancake and Waffle Mix?
You can get 13% of your DV from one serving of Buttermilk Complete Pancake and Waffle Mix.

Conclusion:

Buttermilk Complete Pancake and Waffle Mix is a good source of saturated fat, cholesterol. Product has 220 calories (twenty five calories from fat), 6 grams of protein, 42 g of carbs and two g of fat. Warning: Buttermilk Complete Pancake and Waffle Mix has a 25 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Complete Pancake & Waffle Mix
Buttermilk Pancake Mix
Pancake & Waffle Mix, Extra Light & Fluffy

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