How many calories in

Complete Pancake & Waffle Mix

  • 0
  • 2
  • 95

130 calories

Complete Pancake & Waffle Mix

Recommendation:
We recommend to try Complete Pancake & Waffle Mix one /4 cup dry mix (38g) with the protein diet to lose weight quickly.

Best diets with Complete Pancake &

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry mix (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Complete Pancake &

Ingredients

Wheat Flour, Whole Wheat Flour, Corn Flour, Sugar, Natural Flavor, Dry Whey, Dry Malt (Corn Syrup, Barley Malt Extract), Corn Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Complete Pancake & Waffle Mix?
Complete Pancake & Waffle Mix ingredients: saturated fat, cholesterol.

Can I lose weight with Complete Pancake & Waffle Mix?
Of course, you can if you consume no more than eleven serving sizes per day.

What’s this product?
Ingredients list: Wheat Flour, Whole Wheat Flour, Corn Flour, Sugar, Natural Flavor, Dry Whey, Dry Malt (Corn Syrup, Barley Malt Extract), Corn Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt.

What's bad in Complete Pancake & Waffle Mix?
Nothing.

What is 1 serving of Complete Pancake & Waffle Mix?
One serving of Complete Pancake & Waffle Mix is one / four cup dry mix (thirty eight g).

How many sugar contains in one serving of Complete Pancake & Waffle Mix?
1/4 cup dry mix (38g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Complete Pancake & Waffle Mix.

Conclusion:

Complete Pancake & Waffle Mix is a good source of cholesterol, saturated fat. Complete Pancake & Waffle Mix has one hundred thirty calories, 3 g of protein, thirty grams of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Waffles, Homestyle
Pancake & Waffle Mix, Original
Pancakes Mini

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