How many calories in

Waffles, Homestyle

  • 0
  • 2
  • 46

190 calories

Waffles, Homestyle

Recommendation:
Try 2 waffles (seventy g) with a meal replacement shake to burn fat faster.

Best diets with Waffles, Homestyle

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70 g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.37g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.25g 25%
Top 10 diets with Waffles, Homestyle

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Sugar, Salt, Whey, Soy Lecithin, yellow 5, yellow 6. Vitamins & Minerals: calcium carbonate, Vitamin A Palmitate, Reduced Iron, niacinamide, vitamin b1, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings a day.

What is one serving size of Waffles, Homestyle?
Serving of Waffles, Homestyle is two waffles (seventy g).

What is in Waffles, Homestyle?
Waffles, Homestyle contains: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Water, Vegetable Oil (Soybean Oil, Palm Oil and Palm Kernel Oil), Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% or Less of Sugar, Salt, Whey, Soy Lecithin, yellow five , yellow 6. Vitamins & Minerals: calcium carbonate, Vitamin A Palmitate, Reduced Iron, niacinamide, vitamin b one , Pyridoxine Hydrochloride (Vitamin B six), Thiamin Hydrochloride (Vitamin B one), Riboflavin (Vitamin B two)

What good ingredients are in Waffles, Homestyle?
Waffles, Homestyle ingredients: cholesterol, sugars, vitamin A, calcium, iron.

What is bad in Waffles, Homestyle?
Nothing.

How many sugar contains in one serving of Waffles, Homestyle?
2 waffles (70 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Homestyle?
You can get 11% of your DV from one serving of Waffles, Homestyle.

Conclusion:

Waffles, Homestyle is a good source of calcium, cholesterol, vitamin A, iron, sugars. Product has one hundred ninety calories (70 calories from fat), 4 g of protein, twenty seven grams of carbohydrates and 7 g of fat. Be careful: Waffles, Homestyle has a 70 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pancakes Mini
Complete Pancake & Waffle Mix
Homestyle Waffles

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