How many calories in

Pancake Mix, Complete, Buttermilk

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  • 38

200 calories

Pancake Mix, Complete, Buttermilk

Recommendation:
Combine it with the protein to burn belly fat quickly.

Best diets with Pancake Mix, Complete

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.56g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Pancake Mix, Complete

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola or Soybean Oil, Dextrose, Salt, Buttermilk, Mono-Diglycerides, Guar Gum.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancake Mix, Complete, Buttermilk?
Pancake Mix, Complete, Buttermilk contains saturated fat, cholesterol.

What is in this product?
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola or Soybean Oil, Dextrose, Salt, Buttermilk, Mono-Diglycerides, Guar Gum.

What is one serving size?
Serving size of Pancake Mix, Complete, Buttermilk is two oz(s) - 57 g.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings per day.

What is bad in Pancake Mix, Complete, Buttermilk?
We don't know anything bad about it. Pancake Mix, Complete contains only good ingredients such as: cholesterol, saturated fat.

How many sugar contains in one serving of Pancake Mix, Complete, Buttermilk?
2 oz(s) - 57 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Complete, Buttermilk?
You can get 12% of your DV from one serving of Pancake Mix, Complete, Buttermilk.

Conclusion:

Pancake Mix, Complete, Buttermilk is a good source of cholesterol, saturated fat. Pancake Mix, Complete, Buttermilk has 200 calories (20 calories from fat), 6 grams of protein, forty grams of carbs and 2 g of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pancake Mix, Pecan
Homestyle Waffles
Pumpkin Pancake and Waffle Mix

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