How many calories in

Pumpkin Pancake and Waffle Mix

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  • 52

170 calories

Pumpkin Pancake and Waffle Mix

Recommendation:
Try Pumpkin Pancake and Waffle Mix and the protein to burn belly fat quickly.

Best diets with Pumpkin Pancake and

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 170
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup dry mix

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A (good) 3000IU 60%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Pancake and

Ingredients

ENRICHED FLOUR (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dehydrated cane juice (evaporated cane juice), evaporated cane molasses, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cornstarch, dehydrated pumpking flakes (pumpkin, maltodextrin, cornflour, corn starch, soy lecithin), dehydrated ground pumpkin, salt, buttermilk powder (buttermilk, buttermilk solids), natural vanilla flavor, ground cinnamon, natural pumpkin spice flavor, ground ginger, ground all spice, ground nutmeg, beta carotene (beta carotene, maltodextrin).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight serving sizes per day.

What's bad in Pumpkin Pancake and Waffle Mix?
We don't know anything bad about it.

Any good ingredients are in Pumpkin Pancake and Waffle Mix?
Pumpkin Pancake and Waffle Mix ingredients: saturated fat, cholesterol, vitamin A.

What is in Pumpkin Pancake and Waffle Mix?
Ingredients: ENRICHED FLOUR (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dehydrated cane juice (evaporated cane juice), evaporated cane molasses, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cornstarch, dehydrated pumpking flakes (pumpkin, maltodextrin, cornflour, corn starch, soy lecithin), dehydrated ground pumpkin, salt, buttermilk powder (buttermilk, buttermilk solids), natural vanilla flavor, ground cinnamon, natural pumpkin spice flavor, ground ginger, ground all spice, ground nutmeg, beta carotene (beta carotene, maltodextrin).

What is one serving ?
Serving size of Pumpkin Pancake and Waffle Mix is one / three cup dry mix.

How many sugar contains in one serving of Pumpkin Pancake and Waffle Mix?
1/3 cup dry mix contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Pancake and Waffle Mix?
You can get 10% of your DV from one serving of Pumpkin Pancake and Waffle Mix.

Conclusion:

Pumpkin Pancake and Waffle Mix is a good source of saturated fat, cholesterol, vitamin A. Product has one hundred seventy calories (five calories from fat), 4 grams of protein, thirty six grams of carbohydrates and zero fat. Be careful: Pumpkin Pancake and Waffle Mix has a five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pancake & Waffle Mix,Complete
Pancake Mix, Pecan
Homestyle Pancake And Waffle MIx

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