How many calories in

Thick & Fluffy Waffles

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160 calories

Thick & Fluffy Waffles

Recommendation:
Combine one waffle (55g) with the whey protein shake to burn fat faster.

Best diets with Thick & Fluffy

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 waffle (55g)

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.29g 13%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium (good) 0.25g 25%
Top 10 diets with Thick & Fluffy

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Soybean, Palm, and/or Palm Kernel Oil), Egg Whites, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Two Percent or Less of Calcium Carbonate, Salt, Artificial Flavor, Whey, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Yellow 5, Riboflavin (Vitamin B2), Yellow 6, Vitamin B12.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Thick & Fluffy Waffles?
We don't know anything bad about it.

What is inside Thick & Fluffy Waffles?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Water, Vegetable Oil (Soybean, Palm, and/or Palm Kernel Oil), Egg Whites, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Two Percent or Less of Calcium Carbonate, Salt, Artificial Flavor, Whey, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Hydrochloride (Vitamin B one), Yellow five , Riboflavin (Vitamin B2), Yellow six , Vitamin B one 2.

Any good ingredients are in Thick & Fluffy Waffles?
Thick & Fluffy Waffles contains cholesterol, sugars, vitamin A, calcium, iron.

What is one serving size of Thick & Fluffy Waffles?
One serving of Thick & Fluffy Waffles is one waffle (fifty five g).

Can I burn fat with Thick & Fluffy Waffles?
Of course, you can if you consume no more than 9 servings per day.

How many sugar contains in one serving of Thick & Fluffy Waffles?
1 waffle (55g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Thick & Fluffy Waffles?
You can get 9% of your DV from one serving of Thick & Fluffy Waffles.

Conclusion:

Thick & Fluffy Waffles is a good source of cholesterol, calcium, sugars, vitamin A, iron. Thick & Fluffy Waffles has one hundred sixty calories (70 calories from fat), 3 g of protein, 20 g of carbohydrates and eight grams of fat. Warning: product has a 70 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Belgian Waffles
Homestyle Waffles
Waffles, Belgian

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