How many calories in

Waffles, Cinnamon

  • 0
  • 2.5
  • 38

210 calories

Waffles, Cinnamon

Recommendation:
Try 2 waffles and a protein diet shake to burn belly fat.

Best diets with Waffles, Cinnamon

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.35g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles, Cinnamon

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Water, Canola and/or Soybean Oil, Cinnamon Bits (Sugar, Corn Syrup, Corn Cereal, Wheat Flour, Modified Corn Starch, Soybean Oil, Cinnamon, Natural Butter Flavor), Sugar, Eggs, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Natural and Artificial Flavors, Cinnamon, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12. contains wheat, milk, soy and eggs.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Waffles, Cinnamon?
Waffles, Cinnamon contains cholesterol, vitamin A, calcium, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings.

What is one serving of Waffles, Cinnamon?
One serving size of Waffles, Cinnamon is 2 waffles.

What’s this product?
Ingredients list: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Water, Canola and/or Soybean Oil, Cinnamon Bits (Sugar, Corn Syrup, Corn Cereal, Wheat Flour, Modified Corn Starch, Soybean Oil, Cinnamon, Natural Butter Flavor), Sugar, Eggs, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Natural and Artificial Flavors, Cinnamon, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B one 2. contains wheat, milk, soy and eggs.

What is bad in Waffles, Cinnamon?
We don't know anything bad about it.

How many sugar contains in one serving of Waffles, Cinnamon?
2 waffles contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Cinnamon?
You can get 12% of your DV from one serving of Waffles, Cinnamon.

Conclusion:

Waffles, Cinnamon is a good source of iron, vitamin A, calcium, cholesterol. It has two hundreds ten calories (eighty calories from fat), 3 g of protein, twenty eight grams of carbs and 9 grams of fat. Be careful: it has a 80 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Pancake Mix, Complete, Buttermilk

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