How many calories in

Pancake Mix, Complete, Buttermilk

  • 0
  • 2.5
  • 38

200 calories

Pancake Mix, Complete, Buttermilk

Recommendation:
We recommend to try Pancake Mix, Complete, Buttermilk 2 oz(s) - 57 g with the whey protein to burn belly fat faster.

Best diets with Pancake Mix, Complete

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 6g 12%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.48g 21%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Pancake Mix, Complete

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Whole Wheat Flour, Sugar, Soy Flour, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Dextrose, Canola or Soybean Oil, Modified Wheat Starch, Salt, Buttermilk, Egg Whites, Mono-Diglycerides, Guar Gum, Lactic Acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pancake Mix, Complete, Buttermilk?
Of course, you can if you eat no more than seven servings.

What good ingredients are in Pancake Mix, Complete, Buttermilk?
Pancake Mix, Complete, Buttermilk ingredients: saturated fat, cholesterol, calcium.

What’s this product?
Ingredients list: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Whole Wheat Flour, Sugar, Soy Flour, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Dextrose, Canola or Soybean Oil, Modified Wheat Starch, Salt, Buttermilk, Egg Whites, Mono-Diglycerides, Guar Gum, Lactic Acid.

What is bad in Pancake Mix, Complete, Buttermilk?
We don't know anything bad about it. Pancake Mix, Complete contains only good ingredients.

What is one serving size?
One serving size of Pancake Mix, Complete, Buttermilk is two oz(s) - fifty seven g.

How many sugar contains in one serving of Pancake Mix, Complete, Buttermilk?
2 oz(s) - 57 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Complete, Buttermilk?
You can get 12% of your DV from one serving of Pancake Mix, Complete, Buttermilk.

Conclusion:

Pancake Mix, Complete, Buttermilk is a good source of calcium, saturated fat, cholesterol. Pancake Mix, Complete, Buttermilk has 200 calories (20 calories from fat), six grams of protein, forty grams of carbohydrates and two g of fat. Be careful: Pancake Mix, Complete, Buttermilk has a twenty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Blueberry Waffles
Pancake & Waffle Mix, Complete, Buttermilk
Buttermilk Pancake And Waffle Mix

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