How many calories in

Asparagus, Purple

  • 0
  • 5
  • 109

13 calories

Asparagus, Purple

Recommendation:
We recommend to try it with a protein to burn belly fat faster.

Best diets with Asparagus, Purple

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 13
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1g 2%
Calories 13 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 605IU 12%
Vitamin C 0.00498g 7%
Iron 0.00101g 6%
Calcium 0.014g 1%
Top 10 diets with Asparagus, Purple

Ingredients

Asparagus.

Ways to burn 13 calories:

  • 3 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen serving sizes.

What’s Asparagus, Purple?
Ingredients: asparagus.

What good ingredients are in Asparagus, Purple?
Asparagus, Purple contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What is one serving size of Asparagus, Purple?
One serving of Asparagus, Purple is four spears.

What is bad in Asparagus, Purple?
Nothing.

How many sugar contains in one serving of Asparagus, Purple?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus, Purple?
You can get 1% of your DV from one serving of Asparagus, Purple.

Conclusion:

Asparagus, Purple is a good source of sodium, added sugars, sugars, vitamin A, saturated fat, cholesterol. It has thirteen calories (one calories from fat), 1 g of protein, 2 grams of carbs and NO fat. Warning — Asparagus, Purple has a one calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Asparagus, Green, Small
Asparagus, Purple, Bunch
Dried Tomatoes

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