How many calories in

Buttermilk Pancake And Waffle Mix

  • 0
  • 2.5
  • 108

220 calories

Buttermilk Pancake And Waffle Mix

Recommendation:
We recommend to try Buttermilk Pancake And Waffle Mix 1/ two cup dry mix (61g) (approx. four four " pancakes) and a whey protein to burn fat quickly.

Best diets with Buttermilk Pancake And

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup dry mix (61g) (approx. four 4" pancakes)

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Buttermilk Pancake And

Ingredients

Enriched bleached flour (bleached flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, buttermilk, dextrose, egg yolk, salt, corn starch, egg white.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is bad in Buttermilk Pancake And Waffle Mix?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than six serving sizes a day.

What is one serving size of Buttermilk Pancake And Waffle Mix?
One serving size of Buttermilk Pancake And Waffle Mix is one / two cup dry mix (61g) (approx. four 4" pancakes).

What’s Buttermilk Pancake And Waffle Mix?
Ingredients: enriched bleached flour (bleached flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, buttermilk, dextrose, egg yolk, salt, corn starch, egg white.

What good ingredients are in Buttermilk Pancake And Waffle Mix?
Buttermilk Pancake And Waffle Mix ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Buttermilk Pancake And Waffle Mix?
1/2 cup dry mix (61g) (approx. four 4" pancakes) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancake And Waffle Mix?
You can get 13% of your DV from one serving of Buttermilk Pancake And Waffle Mix.

Conclusion:

Buttermilk Pancake And Waffle Mix is a good source of saturated fat, cholesterol. Product has two hundreds twenty calories (twenty five calories from fat), six g of protein, 42 grams of carbohydrates and 3 grams of fat. Be careful — Buttermilk Pancake And Waffle Mix has a twenty five calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Pancake & Waffle Mix - Buttermilk
Blueberry Waffles
Complete Buttermilk Pancake Mix

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