How many calories in

Complete Buttermilk Pancake Mix

  • 0
  • 2.5
  • 102

220 calories

Complete Buttermilk Pancake Mix

Recommendation:
We recommend to try 1/ two cup dry mix (sixty one g) and the whey protein to burn fat.

Best diets with Complete Buttermilk Pancake

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 220
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 cup dry mix (61g)

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Complete Buttermilk Pancake

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Complete Buttermilk Pancake Mix?
Complete Buttermilk Pancake Mix contains saturated fat, cholesterol.

What's bad in Complete Buttermilk Pancake Mix?
Nothing. Complete Buttermilk Pancake contains only good ingredients.

Can I lose weight with Complete Buttermilk Pancake Mix?
Yes, you can if you eat no more than six servings.

What is inside Complete Buttermilk Pancake Mix?
Ingredients list: Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.

What is one serving ?
Serving of Complete Buttermilk Pancake Mix is one / two cup dry mix (61g).

How many sugar contains in one serving of Complete Buttermilk Pancake Mix?
1/2 cup dry mix (61g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Buttermilk Pancake Mix?
You can get 13% of your DV from one serving of Complete Buttermilk Pancake Mix.

Conclusion:

Complete Buttermilk Pancake Mix is a good source of cholesterol, saturated fat. Product has 220 calories (20 calories from fat), six grams of protein, forty three g of carbohydrates and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Complete Pancake Mix, Original
Pancake & Waffle Mix - Buttermilk
Waffles, Chocolatey Chip

Comments:

Leave a Reply

Your email address will not be published.