How many calories in

Buttermilk Complete Pancake Mix

  • 0
  • 2.5
  • 93

200 calories

Buttermilk Complete Pancake Mix

Recommendation:
Try Buttermilk Complete Pancake Mix 1/2 cup mix (57g) (amount for three, 4-inch pancakes) with a protein to burn fat quickly.

Best diets with Buttermilk Complete Pancake

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup mix (57g) (amount for three, 4-inch pancakes)

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Buttermilk Complete Pancake

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), leavening (sodium bicarbonate, sodium aluminate sulfate, monocalcium phosphate), sugar, whey, dextrose, canola or soybean oil, salt, buttermilk.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Buttermilk Complete Pancake Mix?
Buttermilk Complete Pancake Mix contains saturated fat, cholesterol.

What is one serving of Buttermilk Complete Pancake Mix?
One serving of Buttermilk Complete Pancake Mix is 1/ two cup mix (fifty seven g) (amount for three, 4-inch pancakes).

Can I lose weight with Buttermilk Complete Pancake Mix?
Yes, you can if you eat no more than seven serving sizes a day.

What is inside this product?
Ingredients list: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), leavening (sodium bicarbonate, sodium aluminate sulfate, monocalcium phosphate), sugar, whey, dextrose, canola or soybean oil, salt, buttermilk.

What's bad in Buttermilk Complete Pancake Mix?
Nothing.

How many sugar contains in one serving of Buttermilk Complete Pancake Mix?
1/2 cup mix (57g) (amount for three, 4-inch pancakes) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Complete Pancake Mix?
You can get 12% of your DV from one serving of Buttermilk Complete Pancake Mix.

Conclusion:

Buttermilk Complete Pancake Mix is a good source of saturated fat, cholesterol. It has two hundreds calories (fifteen calories from fat), 5 grams of protein, forty one g of carbohydrates and 1 g of fat. Warning: Buttermilk Complete Pancake Mix has a fifteen calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Waffles, Home Style
Swedish Pancake Mix

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