How many calories in

Organic Flip For Flap Jacks Pancake Mix

  • 0
  • 2.5
  • 121

150 calories

Organic Flip For Flap Jacks Pancake Mix

Recommendation:
Combine Organic Flip For Flap Jacks Pancake Mix one /4 Cup (forty four g) makes two four -inch pancakes and a protein diet shake to lose weight.

Best diets with Organic Flip For

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 121
  • - Calories: 150
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 Cup (44g) makes two 4-inch pancakes

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.5g 22%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Organic Flip For

Ingredients

Organic wheat flour, ancient grains flour (organic farro, organic spelt, organic kamut), madhava sweetener blend (organic cane sugar, organic coconut sugar), baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), salt, corn starch, gum arabic, carrageenan, xanthan gum.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Organic Flip For Flap Jacks Pancake Mix?
One serving size of Organic Flip For Flap Jacks Pancake Mix is 1/4 Cup (forty four g) makes two four -inch pancakes.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

Any good ingredients are in Organic Flip For Flap Jacks Pancake Mix?
Organic Flip For Flap Jacks Pancake Mix contains saturated fat, cholesterol, calcium.

What is bad in Organic Flip For Flap Jacks Pancake Mix?
Nothing. Organic Flip For contains only good nutrients.

What’s this product?
Ingredients list: organic wheat flour, ancient grains flour (organic farro, organic spelt, organic kamut), madhava sweetener blend (organic cane sugar, organic coconut sugar), baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), salt, corn starch, gum arabic, carrageenan, xanthan gum.

How many sugar contains in one serving of Organic Flip For Flap Jacks Pancake Mix?
1/4 Cup (44g) makes two 4-inch pancakes contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Flip For Flap Jacks Pancake Mix?
You can get 9% of your DV from one serving of Organic Flip For Flap Jacks Pancake Mix.

Conclusion:

Organic Flip For Flap Jacks Pancake Mix is a good source of saturated fat, calcium, cholesterol. It has one hundred fifty calories (five calories from fat), four g of protein, thirty one grams of carbohydrates and NO fat. Be careful — product has a five calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Pancake Mix, Complete, Buttermilk

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