How many calories in

Pancake Mix, Complete, Buttermilk

  • 0
  • 2.5
  • 47

190 calories

Pancake Mix, Complete, Buttermilk

Recommendation:
We recommend to try Pancake Mix, Complete, Buttermilk with a protein diet to lose weight quickly.

Best diets with Pancake Mix, Complete

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.9 oz(s) - 53 g

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.45g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Pancake Mix, Complete

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Benzoyl Peroxide), Whole Wheat Flour, Inulin, Sugar, Canola Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Egg Whites, Dried Egg Yolk with Sodium Silicoaluminate, Tricalcium Phosphate, Buttermilk, Salt, Corn Starch, Dextrose, Artificial Flavor.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Pancake Mix, Complete, Buttermilk?
Nothing. Pancake Mix, Complete contains only good ingredients.

What is one serving of Pancake Mix, Complete, Buttermilk?
One serving size of Pancake Mix, Complete, Buttermilk is 1.9 oz(s) - fifty three g.

What is inside this product?
Ingredients: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Benzoyl Peroxide), Whole Wheat Flour, Inulin, Sugar, Canola Oil, Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Egg Whites, Dried Egg Yolk with Sodium Silicoaluminate, Tricalcium Phosphate, Buttermilk, Salt, Corn Starch, Dextrose, Artificial Flavor.

What good ingredients are in Pancake Mix, Complete, Buttermilk?
Pancake Mix, Complete, Buttermilk contains saturated fat, cholesterol, dietary fiber, calcium.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

How many sugar contains in one serving of Pancake Mix, Complete, Buttermilk?
1.9 oz(s) - 53 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Complete, Buttermilk?
You can get 11% of your DV from one serving of Pancake Mix, Complete, Buttermilk.

Conclusion:

Pancake Mix, Complete, Buttermilk is a good source of saturated fat, dietary fiber, calcium, cholesterol. Pancake Mix, Complete, Buttermilk has one hundred ninety calories (thirty calories from fat), 6 grams of protein, 36 g of carbs and three grams of fat. Be careful: it has a 30 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Waffles, Homestyle
Waffles, Blueberry
Fiber One, Pancake Mix, Complete, Original

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