How many calories in

Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored

  • 0
  • 2.5
  • 86

90 calories

Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored

Recommendation:
We recommend to try Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored one / eighteen dry mix (twenty five g) (about two tbsp) 1 pancake (one hundred ten g) with a protein shake to lose weight quickly.

Best diets with Blueberries & Multigrain

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/18 dry mix (25g) (about 2 tbsp) 1 pancake (110g)

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Blueberries & Multigrain

Ingredients

Unbleached flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), whole wheat flour, rye flour, wild blueberries, oats, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), buttermilk powder (buttermilk, buttermilk solids), granulated sugar, flax seeds, sesame seeds, corn grits, barley flakes, salt, natural blueberry flavor, wheat bran, soy lecithin ultralec.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored?
Yes, it's possible if you consume no more than sixteen servings.

Any good ingredients are in Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored?
Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored contains saturated fat, cholesterol.

What is 1 serving size?
Serving of Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored is one /18 dry mix (twenty five g) (about two tbsp) one pancake (one hundred ten g).

What is inside Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored?
Ingredients: Unbleached flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), whole wheat flour, rye flour, wild blueberries, oats, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), buttermilk powder (buttermilk, buttermilk solids), granulated sugar, flax seeds, sesame seeds, corn grits, barley flakes, salt, natural blueberry flavor, wheat bran, soy lecithin ultralec.

What's bad in Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored?
Nothing. Blueberries & Multigrain contains only good ingredients such as: cholesterol, saturated fat.

How many sugar contains in one serving of Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored?
1/18 dry mix (25g) (about 2 tbsp) 1 pancake (110g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored?
You can get 5% of your DV from one serving of Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored.

Conclusion:

Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored is a good source of cholesterol, saturated fat. It has ninety calories, two grams of protein, 20 g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Pancake Mix, Buttermilk
Fiber One, Pancake Mix, Complete, Original
Pancake Mix, Chocolate Chip

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