How many calories in

Pancake Mix, Buttermilk

  • 0
  • 2.5
  • 28

140 calories

Pancake Mix, Buttermilk

Recommendation:
We recommend to try it and a whey protein shake to burn fat quickly.

Best diets with Pancake Mix, Buttermilk

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup dry mix (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Pancake Mix, Buttermilk

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, sodium bicarbonate, baking powder (sodium acid pyrophosphate), salt, buttermilk powder, lactic acid, monocalcium phosphate, natural flavor.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancake Mix, Buttermilk?
Pancake Mix, Buttermilk contains saturated fat, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 10 serving sizes per day.

What is bad in Pancake Mix, Buttermilk?
We don't know anything bad about it. Pancake Mix, Buttermilk contains only good nutrients.

What is one serving size?
Serving of Pancake Mix, Buttermilk is one / three cup dry mix (40g).

What is in Pancake Mix, Buttermilk?
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, sodium bicarbonate, baking powder (sodium acid pyrophosphate), salt, buttermilk powder, lactic acid, monocalcium phosphate, natural flavor.

How many sugar contains in one serving of Pancake Mix, Buttermilk?
1/3 cup dry mix (40g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Buttermilk?
You can get 8% of your DV from one serving of Pancake Mix, Buttermilk.

Conclusion:

Pancake Mix, Buttermilk is a good source of cholesterol, saturated fat. Product has one hundred forty calories (5 calories from fat), 3 grams of protein, 30 grams of carbohydrates and zero fat. Be careful — it has a 5 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Pancake Mix, Chocolate Chip
Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored
Pancake & Waffle Mix, Buttermilk & Honey

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