How many calories in

Pancake Mix, Buckwheat

  • 0
  • 2.5
  • 39

170 calories

Pancake Mix, Buckwheat

Recommendation:
We recommend to try Pancake Mix, Buckwheat and a whey protein to burn fat.

Best diets with Pancake Mix, Buckwheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 170
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (45g) (About 3 pancakes)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (bad) 0.72g 31%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.25g 25%
Top 10 diets with Pancake Mix, Buckwheat

Ingredients

Wheat flour, buckwheat flour, rye flour, dextrose, powdered buttermilk, dry whey, calcium phosphate, bicarbonate of soda and salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pancake Mix, Buckwheat?
One serving size of Pancake Mix, Buckwheat is 1/ three cup (forty five g) (About three pancakes).

Any good ingredients are in Pancake Mix, Buckwheat?
Pancake Mix, Buckwheat contains saturated fat, cholesterol, dietary fiber, calcium.

What is inside this product?
Ingredients list: wheat flour, buckwheat flour, rye flour, dextrose, powdered buttermilk, dry whey, calcium phosphate, bicarbonate of soda and salt.

What's bad in Pancake Mix, Buckwheat?
We don't know anything bad about it.

Can I lose weight with Pancake Mix, Buckwheat?
Of course, it's possible if you eat no more than eight serving sizes.

How many sugar contains in one serving of Pancake Mix, Buckwheat?
1/3 cup (45g) (About 3 pancakes) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Buckwheat?
You can get 10% of your DV from one serving of Pancake Mix, Buckwheat.

Conclusion:

Pancake Mix, Buckwheat is a good source of calcium, dietary fiber, saturated fat, cholesterol. Product has 170 calories (10 calories from fat), 4 grams of protein, 28 g of carbs and 1 grams of fat. Be careful: product has a 10 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pancake & Waffle Mix, Simply Buttermilk with Whole Grain
Organic Pancake And Waffle Mix
Waffles, Buttermilk, Family Pack

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