How many calories in

Heart Health Complete Pancake Mix

  • 0
  • 2.5
  • 514

190 calories

Heart Health Complete Pancake Mix

Recommendation:
We recommend to try Heart Health Complete Pancake Mix 1/2 cup mix (50g) with the protein diet shake to lose weight faster.

Best diets with Heart Health Complete

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 514
  • - Calories: 190
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup mix (50g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.05g 5%
Top 10 diets with Heart Health Complete

Ingredients

Oat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, skim milk, sodium bicarbonate, partially hydrogenated soybean oil, aluminum sodium phosphate, egg, iodized salt, wheat bran, high fructose corn syrup, anhydrous monocalcium phosphate, sodium caseinate, silicon dioxide, dipotassium phosphate, citric acid, zinc oxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Heart Health Complete Pancake Mix?
Heart Health Complete Pancake Mix ingredients: cholesterol, dietary fiber.

Can I lose weight with Heart Health Complete Pancake Mix?
Yes, it's possible if you eat no more than seven serving sizes a day.

What's bad in Heart Health Complete Pancake Mix?
We don't know anything bad about it. Heart Health Complete contains only good nutrients.

What is one serving of Heart Health Complete Pancake Mix?
One serving of Heart Health Complete Pancake Mix is one / two cup mix (50g).

What is inside Heart Health Complete Pancake Mix?
Heart Health Complete Pancake Mix contains: oat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, skim milk, sodium bicarbonate, partially hydrogenated soybean oil, aluminum sodium phosphate, egg, iodized salt, wheat bran, high fructose corn syrup, anhydrous monocalcium phosphate, sodium caseinate, silicon dioxide, dipotassium phosphate, citric acid, zinc oxide.

How many sugar contains in one serving of Heart Health Complete Pancake Mix?
1/2 cup mix (50g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Heart Health Complete Pancake Mix?
You can get 11% of your DV from one serving of Heart Health Complete Pancake Mix.

Conclusion:

Heart Health Complete Pancake Mix is a good source of dietary fiber, cholesterol. Product has 190 calories (35 calories from fat), 5 grams of protein, thirty four grams of carbohydrates and 4 grams of fat. Be careful — it has a 35 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Pancake & Waffle Flour, Original
Farmhouse Pancake and Waffle Mix

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