How many calories in

Baby Arugula

  • 0
  • 5
  • 205

20 calories

Baby Arugula

Recommendation:
Combine Baby Arugula 3 oz (eighty five g/about two cups) and a protein shake to burn fat quickly.

Best diets with Baby Arugula

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 205
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g/about 2 cups)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Baby Arugula

Ingredients

Organic baby arugula leaves.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than twenty servings.

What is bad in Baby Arugula?
We don't know anything bad about it.

What is one serving size?
One serving size of Baby Arugula is three oz (eighty five g/about 2 cups).

What is in this product?
Ingredients list: organic baby arugula leaves.

Any good ingredients are in Baby Arugula?
Baby Arugula ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Baby Arugula?
3 oz (85g/about 2 cups) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Baby Arugula?
You can get 1% of your DV from one serving of Baby Arugula.

Conclusion:

Baby Arugula is a good source of calcium, added sugars, vitamin A, saturated fat, sodium, vitamin C, cholesterol, sugars. Product has 20 calories, two grams of protein, three g of carbohydrates and grams of fat. It has zero calories from fat. If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Wild Arugula Salad (Rocket)
Organic Baby Arugula
Broccoli Florets

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